Flying School: Meditation & Mandalas
Center yourself in a positive light and Mary Poppins frame-of-mind as we head into a new year! Expressive arts therapist Lorraine Perry and teaching artist Donna Moore incorporate meditation, mindfulness writing, and mandala making, gathering inspiration from CAM's uplifting exhibition "Diane Landry: Flying School". We'll visit gallery, center ourselves in meditation, visualize through expressive writing, and create an umbrellainspired mandala using brightly colored origami papers.
Date/Time:
Saturday, January 11, 10:30am-1pm
Skill Level:
Adult: All Levels
Admissions:
CAM Member $64 Not-yet member $80
Instructor:
Lorraine Perry and Donna Moore
Supplies:
All supplies are provided. Dress comfortably for meditation and studio art.
