Mindfulness Meditation
Cameron Art Museum 3201 S 17th St, Wilmington, NC, United StatesMindfulness Meditation in the Galleries Friday, July 17, 9 - 9:50 AM | $5 suggested donation Mindfulness is the practice of bringing attention to the present moment and meeting whatever arises without judgment. With regular practice, meditation can create greater awareness, supporting clarity, balance, focus, and resilience. While rooted in Buddhism, mindfulness meditation is secular...