Mindfulness Meditation
Cameron Art Museum 3201 S 17th St, WilmingtonMindfulness Meditation in the GalleriesFriday, August 21st, 9 - 9:50 AM | $5 suggested donationMindfulness is the practice of bringing attention to the present moment and meeting whatever arises without judgment. With regular practice, meditation can create greater awareness, supporting clarity, balance, focus, and resilience. While rooted in Buddhism, mindfulness meditation is secular and accessible...